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Meal plan

Regenerate
ID: DS0C3dAcPl34_jY
By guest
Generated on 2025-04-23 15:03:39

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Ricotta Breakfast Pancakes
1 serving = 57.0 g
Energy: 95.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Irresistible Oatmeal Cookies
1 serving = 91.0 g
Energy: 368.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 24.0 g
Let's cook it!