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Meal plan

ID: ONfiIho3n_Dy8ps

By guest

Generated on 2025-08-26 01:04:51

Total kcalories

96.0% (1780.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 78.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 217.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 26.0 g

Let's cook it!