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Meal plan

Regenerate
ID: zO221zyHeT441Yg
By guest
Generated on 2025-08-26 03:08:15

Total kcalories

108.0% (2006.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Chocolate Raspberry Sorbet
1 serving = 61.0 g
Energy: 171.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Moist Fudgy Brownies
1 serving = 90.0 g
Energy: 351.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 75.0 g
Let's cook it!