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Meal plan

Regenerate
ID: QcV8m1yTdALagHg
By guest
Generated on 2025-05-10 06:16:02

Total kcalories

92.0% (1840.0/2000.0 kcal)

Total protein

107.0% (54.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Greek Yogurt Biscuits
1 serving = 92.0 g
Energy: 164.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Basic Steamed Bun
1 serving = 389.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Spiced Apple Muffins
1 serving = 70.0 g
Energy: 76.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 16.0 g
Let's cook it!