Here is your personalized meal plan!
Meal plan
ID: J5fRKhFb4SKAfYc
By guest
Generated on 2025-03-17 14:21:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Power Nails Smoothie
1 serving = 87.0 gEnergy:
130.0 kcal
Protein:
11.0 g
Fat: 7.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Perfect Roasted Salmon
1 serving = 74.0 gEnergy:
107.0 kcal
Protein:
15.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!