Here is your personalized meal plan!
Meal plan
ID: XvuxKIIBNrGKh2k
By guest
Generated on 2025-03-18 00:26:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Yogurt Bavarese
1 serving = 80.0 gEnergy:
143.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
11.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Honey Mustard Pork
1 serving = 70.0 gEnergy:
91.0 kcal
Protein:
12.0 g
Fat: 1.0 g
Sugar:
7.0 g
Let's cook it!