Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: fFL1G2cbjD2bemk

By guest

Generated on 2025-04-02 23:49:38

Total kcalories

91.0% (1697.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 68.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 145.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 17.0 g

Let's cook it!