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Meal plan

Regenerate
ID: IpnsMKFVu8yCqhI
By guest
Generated on 2025-04-03 20:01:47

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Chantilly Fruit Topping
1 serving = 65.0 g
Energy: 161.0 kcal
Protein: 8.0 g
Fat: 11.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Apricot Fingers
1 serving = 89.0 g
Energy: 317.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 13.0 g
Let's cook it!