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Meal plan

Regenerate
ID: GGfoMRgmPo2ZaWY
By guest
Generated on 2025-06-22 17:47:53

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Mexican Popcorn Recipe
1 serving = 60.0 g
Energy: 139.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Cranberry Walnut Scones
1 serving = 70.0 g
Energy: 279.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 44.0 g
Let's cook it!