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Meal plan

ID: mjbShuUepcz-fJ4

By guest

Generated on 2025-06-23 23:37:37

Total kcalories

108.0% (1999.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 292.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 223.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 12.0 g

Let's cook it!