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Meal plan

ID: FVgCnkjNZjr4JaE

By guest

Generated on 2026-07-15 06:49:38

Total kcalories

111.0% (2217.0/2000.0 kcal)

Total protein

101.0% (101.0/100.0 g)

Total fats

92.0% (37.0/40.0 g)

Lunch

Main course

Bbq Spareribs

1 serving = 669.0 g

Energy: 800.0 kcal

Protein: 44.0 g

Fat: 12.0 g

Sugar: 124.0 g

Let's cook it!

Snack

Cake

1 serving = 87.0 g

Energy: 270.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Proatmeal

1 serving = 329.0 g

Energy: 800.0 kcal

Protein: 46.0 g

Fat: 12.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Apricot Corn Pasta

1 serving = 92.0 g

Energy: 347.0 kcal

Protein: 9.0 g

Fat: 7.0 g

Sugar: 8.0 g

Let's cook it!