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Meal plan


ID: hkhUUNSWD_pl7zE
By guest
Generated on 2025-04-20 04:19:34

Total kcalories

94.0% (1889.0/2000.0 kcal)

Total protein

133.0% (67.0/50.0 g)

Total fats

135.0% (13.0/10.0 g)

Lunch

Main course
Irish Soda Farl
1 serving = 388.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g

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Snack
Crustless Egg Custard
1 serving = 85.0 g
Energy: 114.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 18.0 g

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Dinner

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Pork Fried Cakes
1 serving = 89.0 g
Energy: 175.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 0.0 g

Let's cook it!