Here is your personalized meal plan!
Meal plan
ID: FX-V9n-_xA7jJl0
By guest
Generated on 2025-08-18 02:15:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Pistachio Cherries
1 serving = 70.0 gEnergy:
135.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
7.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Coconut Oat Bars
1 serving = 60.0 gEnergy:
149.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
8.0 g
Let's cook it!