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Meal plan


ID: EyWnkonJrHIDmDo
By guest
Generated on 2026-04-05 18:24:52

Total kcalories

96.0% (1914.0/2000.0 kcal)

Total protein

99.0% (99.0/100.0 g)

Total fats

107.0% (43.0/40.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 471.0 g
Energy: 800.0 kcal
Protein: 49.0 g
Fat: 14.0 g
Sugar: 21.0 g

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Snack
Homemade Hot Chocolate
1 serving = 71.0 g
Energy: 94.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 10.0 g

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Dinner

Main course
Indian Vegetable Curry
1 serving = 536.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 21.0 g
Sugar: 36.0 g

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Snack
Hot Dark Chocolate
1 serving = 81.0 g
Energy: 220.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 45.0 g

Let's cook it!