Here is your personalized meal plan!
Meal plan
ID: s37I1L0bFEpU9Tk
By guest
Generated on 2025-06-19 05:02:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Glazed Asparagus
1 serving = 92.0 gEnergy:
188.0 kcal
Protein:
11.0 g
Fat: 11.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Jamaican Fudge
1 serving = 80.0 gEnergy:
110.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
20.0 g
Let's cook it!