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Meal plan

Regenerate
ID: d8TFpH7FwofRiqU
By guest
Generated on 2025-06-19 09:04:26

Total kcalories

94.0% (1744.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Fluffy Vegan Pancakes
1 serving = 71.0 g
Energy: 128.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Parisian Hot Chocolate
1 serving = 76.0 g
Energy: 131.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 8.0 g
Let's cook it!