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Meal plan


ID: tohnP4ZLoRSiXOY
By guest
Generated on 2025-06-12 13:17:17

Total kcalories

101.0% (2015.0/2000.0 kcal)

Total protein

109.0% (54.0/50.0 g)

Total fats

85.0% (9.0/10.0 g)

Lunch

Main course
Seed Culture
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 9.0 g

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Snack
Blueberry Granola Bars
1 serving = 93.0 g
Energy: 175.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 40.0 g

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Dinner

Main course
Basic Naan
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Snack
Blueberry Crisp
1 serving = 68.0 g
Energy: 240.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 38.0 g

Let's cook it!