Here is your personalized meal plan!
Meal plan
ID: H1pRSvhN-w5a0f0
By guest
Generated on 2025-09-02 22:04:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Chia Berry Jam
1 serving = 87.0 gEnergy:
303.0 kcal
Protein:
12.0 g
Fat: 1.0 g
Sugar:
39.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Hot Fudge Pudding
1 serving = 82.0 gEnergy:
189.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
26.0 g
Let's cook it!