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Meal plan

Regenerate
ID: TI7WWDE5RY5Hb1c
By guest
Generated on 2025-09-03 03:14:29

Total kcalories

94.0% (1752.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Oatmeal Pancakes
1 serving = 96.0 g
Energy: 144.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Pecan Clusters
1 serving = 58.0 g
Energy: 124.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 28.0 g
Let's cook it!