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Meal plan

ID: m-cA_Hg-B40V9LM

By guest

Generated on 2026-01-21 17:40:25

Total kcalories

98.0% (1813.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

162.0% (74.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Fudge Frosting

1 serving = 62.0 g

Energy: 183.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Vegan Sour Cream

1 serving = 82.0 g

Energy: 145.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!