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Meal plan

Regenerate
ID: IoDvk2Wub_O-rr8
By guest
Generated on 2025-08-28 01:38:29

Total kcalories

94.0% (1874.0/2000.0 kcal)

Total protein

143.0% (72.0/50.0 g)

Total fats

118.0% (12.0/10.0 g)

Lunch

Main course
Irish Soda Farl
1 serving = 388.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!
Snack
Apricot Chicken
1 serving = 66.0 g
Energy: 84.0 kcal
Protein: 12.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Rustic Country Loaf
1 serving = 352.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Overnight Cinnamon Waffles
1 serving = 67.0 g
Energy: 190.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!