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Meal plan

Regenerate
ID: ID8ZK3mQ1XYACGQ
By guest
Generated on 2025-08-28 09:49:48

Total kcalories

96.0% (1921.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

123.0% (12.0/10.0 g)

Lunch

Main course
Chickpea Flour Pizza
1 serving = 429.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Butternut Squash Frittata
1 serving = 75.0 g
Energy: 100.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Pistachio Creme Brule
1 serving = 61.0 g
Energy: 221.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 55.0 g
Let's cook it!