Here is your personalized meal plan!
Meal plan
ID: lJFM1V2f0mSLrDI
By guest
Generated on 2025-08-28 17:42:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Veggie Training Bites
1 serving = 460.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 6.0 g
Sugar:
11.0 g
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Snack
Rosemary Biscuits
1 serving = 84.0 gEnergy:
193.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
35.0 g
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Dinner
Main course
Iranian Flatbread
1 serving = 351.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 5.0 g
Sugar:
1.0 g
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Snack
Orange Vanilla Shake
1 serving = 73.0 gEnergy:
74.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
9.0 g
Let's cook it!