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Meal plan

ID: u4UHhtT1fWkM3JI

By guest

Generated on 2025-03-17 04:56:36

Total kcalories

108.0% (1999.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Maple Crepe Topping

1 serving = 74.0 g

Energy: 202.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Cheddar Apple Crisp

1 serving = 74.0 g

Energy: 313.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 31.0 g

Let's cook it!