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Meal plan


ID: lBe4gGrU9Kc8kGw
By guest
Generated on 2025-04-22 14:42:04

Total kcalories

95.0% (1758.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
New England Haroset
1 serving = 97.0 g
Energy: 138.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 21.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Cajun Burgers Recipe
1 serving = 99.0 g
Energy: 136.0 kcal
Protein: 18.0 g
Fat: 7.0 g
Sugar: 0.0 g

Let's cook it!