Here is your personalized meal plan!
Meal plan
ID: u3cLQ_PFqET8Gro
By guest
Generated on 2025-04-22 19:04:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Salmon Rosti
1 serving = 96.0 gEnergy:
110.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Chia Berry Jam
1 serving = 87.0 gEnergy:
303.0 kcal
Protein:
12.0 g
Fat: 1.0 g
Sugar:
39.0 g
Let's cook it!