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Meal plan

ID: qG_CI-TCsaXKYvg

By guest

Generated on 2025-06-21 15:28:42

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 192.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 275.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 51.0 g

Let's cook it!