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Meal plan

ID: xO-Dtm_vxNhQV2s

By guest

Generated on 2025-04-24 09:05:27

Total kcalories

106.0% (1975.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Chocolate Tofu Creme

1 serving = 82.0 g

Energy: 233.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Dieters Popcorn

1 serving = 84.0 g

Energy: 257.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!