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Meal plan

Regenerate
ID: rhl-yELHwTrt4Rg
By guest
Generated on 2025-04-23 07:21:21

Total kcalories

112.0% (2078.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Gingerbread House Dough
1 serving = 73.0 g
Energy: 311.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Caramel Oatmeal Bars
1 serving = 69.0 g
Energy: 283.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 22.0 g
Let's cook it!