Here is your personalized meal plan!
Meal plan
ID: tlCQ72wyc4qcpSU
By guest
Generated on 2025-03-20 21:30:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Fresh Pumpkin Pancakes
1 serving = 96.0 gEnergy:
143.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
6.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Luster Glaze
1 serving = 65.0 gEnergy:
250.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
59.0 g
Let's cook it!