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Meal plan


ID: 3eGTpcUjhPaCYm0
By guest
Generated on 2025-04-01 22:17:12

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Lean Homemade Sausage
1 serving = 71.0 g
Energy: 81.0 kcal
Protein: 11.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Tangy Chocolate Frosting
1 serving = 58.0 g
Energy: 234.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 29.0 g

Let's cook it!