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Meal plan


ID: -miT48IrdnotO1c
By guest
Generated on 2025-04-02 23:56:34

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Whipped Creme Fraiche
1 serving = 81.0 g
Energy: 212.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 21.0 g

Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

Let's cook it!
Snack
Blackberry Biscuits
1 serving = 94.0 g
Energy: 220.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 4.0 g

Let's cook it!