Here is your personalized meal plan!
Meal plan
ID: HxpcNEP3XVpPCaA
By guest
Generated on 2025-08-01 18:03:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Amish Cinnamon Pudding
1 serving = 68.0 gEnergy:
161.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Apple Butter Oatmeal
1 serving = 84.0 gEnergy:
162.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!