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Meal plan

ID: Xjp_oc0mNvP_Knk

By guest

Generated on 2025-08-02 15:51:54

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 166.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 264.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 24.0 g

Let's cook it!