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Meal plan

ID: ygwlRkjzN0h0l9E

By guest

Generated on 2025-08-03 12:51:42

Total kcalories

94.0% (1738.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 118.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 136.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 5.0 g

Let's cook it!