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Meal plan


ID: h-dw1sqUMkff4_8
By guest
Generated on 2024-11-16 14:47:13

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Breakfast Berry Twist
1 serving = 99.0 g
Energy: 242.0 kcal
Protein: 11.0 g
Fat: 6.0 g
Sugar: 28.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Apple Pie Punch
1 serving = 77.0 g
Energy: 106.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 16.0 g

Let's cook it!