Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: HBwqzEPDIRxMdYA

By guest

Generated on 2025-04-29 08:55:49

Total kcalories

116.0% (2145.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 376.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 58.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 284.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 23.0 g

Let's cook it!