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Meal plan


ID: VXPl43EENpaQOz4
By guest
Generated on 2024-11-17 10:28:41

Total kcalories

91.0% (1680.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Creamed Ground Beef
1 serving = 97.0 g
Energy: 98.0 kcal
Protein: 9.0 g
Fat: 5.0 g
Sugar: 1.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Herb Sauced Vegetables
1 serving = 61.0 g
Energy: 98.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 4.0 g

Let's cook it!