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Meal plan

ID: smcdu0lIW3T6sbo

By guest

Generated on 2026-06-27 13:21:51

Total kcalories

94.0% (1875.0/2000.0 kcal)

Total protein

92.0% (92.0/100.0 g)

Total fats

103.0% (41.0/40.0 g)

Lunch

Main course

Roasted Chickpeas

1 serving = 251.0 g

Energy: 800.0 kcal

Protein: 42.0 g

Fat: 15.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Candy Cane Bark

1 serving = 68.0 g

Energy: 162.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Gorilla Fart

1 serving = 422.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 16.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Ricotta Pancakes

1 serving = 85.0 g

Energy: 113.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!