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Meal plan


ID: VqdyYc30YksDVUQ
By guest
Generated on 2025-03-18 08:01:04

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Mango Cobbler
1 serving = 86.0 g
Energy: 167.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 39.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Cherry Almond Cookies
1 serving = 68.0 g
Energy: 248.0 kcal
Protein: 5.0 g
Fat: 14.0 g
Sugar: 10.0 g

Let's cook it!