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Meal plan

ID: ZBctJnT093xfCnQ

By guest

Generated on 2024-11-18 12:21:01

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Crisp Pecans

1 serving = 68.0 g

Energy: 220.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 43.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Chocolatier

1 serving = 55.0 g

Energy: 150.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 12.0 g

Let's cook it!