Here is your personalized meal plan!
Meal plan
ID: IzfcCTcezWf_qIE
By guest
Generated on 2024-11-18 14:49:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Pineapple Cream Cheese
1 serving = 65.0 gEnergy:
144.0 kcal
Protein:
12.0 g
Fat: 8.0 g
Sugar:
3.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Apricot Bagel Recipe
1 serving = 84.0 gEnergy:
203.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
8.0 g
Let's cook it!