Here is your personalized meal plan!
Meal plan
ID: 3cYQiAlCNRD_ALI
By guest
Generated on 2025-08-11 17:48:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Chocolate Facial
1 serving = 64.0 gEnergy:
186.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
43.0 g
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Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
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Snack
Sweet Potato Cookies
1 serving = 91.0 gEnergy:
269.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
9.0 g
Let's cook it!