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Meal plan


ID: G25lIXtQEUEBhPU
By guest
Generated on 2025-06-28 05:07:07

Total kcalories

98.0% (1816.0/1856.0 kcal)

Total protein

130.0% (133.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Herbed Biscuits
1 serving = 69.0 g
Energy: 184.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 2.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Addictive Chicken Tenders
1 serving = 70.0 g
Energy: 148.0 kcal
Protein: 15.0 g
Fat: 9.0 g
Sugar: 0.0 g

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