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Meal plan

ID: -7cz3i9c5aVsCl0

By guest

Generated on 2025-05-10 15:18:39

Total kcalories

107.0% (1977.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 302.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 190.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 17.0 g

Let's cook it!