Here is your personalized meal plan!
Meal plan
ID: qEGxbHbHx4YS1aI
By guest
Generated on 2025-05-10 19:21:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Oatmeal Rasin Cookies
1 serving = 61.0 gEnergy:
177.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Drizzled Oatmeal Cookies
1 serving = 91.0 gEnergy:
96.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!