Here is your personalized meal plan!
Meal plan
ID: QmSaJ0k3rZ0zQTg
By guest
Generated on 2025-07-08 12:52:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Napolentana Pizza Dough
1 serving = 375.0 gEnergy:
800.0 kcal
Protein:
29.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Pretzels
1 serving = 90.0 gEnergy:
142.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Bagels
1 serving = 319.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Snack
Rye Starter
1 serving = 64.0 gEnergy:
122.0 kcal
Protein:
4.0 g
Fat: 0.0 g
Sugar:
0.0 g
Let's cook it!