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Meal plan


ID: smDwiH8vcTsl78w
By guest
Generated on 2026-04-11 20:53:14

Total kcalories

95.0% (1908.0/2000.0 kcal)

Total protein

92.0% (92.0/100.0 g)

Total fats

107.0% (43.0/40.0 g)

Lunch

Main course
Roasted Chickpeas
1 serving = 251.0 g
Energy: 800.0 kcal
Protein: 42.0 g
Fat: 15.0 g
Sugar: 22.0 g

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Snack
Cherry Almond Cookies
1 serving = 60.0 g
Energy: 219.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 517.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 13.0 g
Sugar: 73.0 g

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Snack
New England Haroset
1 serving = 63.0 g
Energy: 90.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 14.0 g

Let's cook it!