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Meal plan

Regenerate
ID: NPl29issiU0Q2FQ
By guest
Generated on 2026-04-11 22:49:41

Total kcalories

100.0% (2006.0/2000.0 kcal)

Total protein

107.0% (107.0/100.0 g)

Total fats

104.0% (42.0/40.0 g)

Lunch

Main course
Falafel
1 serving = 428.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Oat Flour Cookies
1 serving = 85.0 g
Energy: 195.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 229.0 g
Energy: 800.0 kcal
Protein: 53.0 g
Fat: 13.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Apple Crumble
1 serving = 84.0 g
Energy: 211.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 16.0 g
Let's cook it!