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Meal plan


ID: ZJfBngQHMtLb1hM
By guest
Generated on 2025-04-19 04:06:27

Total kcalories

97.0% (1796.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Hot Fudge Pudding
1 serving = 88.0 g
Energy: 203.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 28.0 g

Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Peanut Butter Fudge
1 serving = 78.0 g
Energy: 109.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 14.0 g

Let's cook it!